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Welcome to the Lo & Zo Show! Abundant mind, abundant life.
Episodes
Tuesday Dec 10, 2019
Tuesday Dec 10, 2019
Hello QUEENS and welcome back to another episode of The Lo & Zo Show! In today's episode, we're sharing a tool/phrase that Zoey has coined to help her not only manifest what she wants, but also shift her perspective on any situation in order to raise her vibration.
When it comes to manifesting, simple is best! Get into the habit of using this simple phrase to align with any desired outcome and see it manifest before your eyes. You can literally speak into existence anything you wish to see manifest, and it's just a matter of viewing the world as you'd like it to be, instead of how it is.
We hope today's episode will make that super easy for you to do!
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If you enjoyed this episode, please help us out by rating, reviewing and sharing it. Be sure to tag @zoeyarielle and @laurencsaunders if you do!
Join The Queen Mind Tribe: https://www.facebook.com/groups/thequeenmindtribe/
Until next time, stay abundant <3
Tuesday Dec 03, 2019
Tuesday Dec 03, 2019
Hello QUEENS and welcome back to another episode! Today we're talking about anxiety and other lower-frequency emotions that come up when we're in the process of learning to consciously create our dream lives using our thoughts.
The 'problem' that most people come up against, is not the anxiety or worry itself, but rather the fear that by feeling those emotions, we will block ourselves from receiving our desires manifestations.
Today we're sharing the imperative role that anxiety plays in the process of manifestation, our top tips for moving through worry instead of feeding more energy into it, and why it shows up in the first place.
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If you enjoyed this episode, please help us out by rating, reviewing and sharing it. Be sure to tag @zoeyarielle and @laurencsaunders if you do!
Join The Queen Mind Tribe: https://www.facebook.com/groups/thequeenmindtribe/
Until next time, stay abundant <3
Tuesday Nov 26, 2019
Tuesday Nov 26, 2019
Welcome back Queen creators!! On today's episode of The Lo & Zo Show, we're sharing how we've both manifested wayyyy more TRAVEL into our lives -- our top tips for letting go of the limiting beliefs and re-framing our mindset so that we're open to receiving an abundance of travel in whatever way it comes to us.
We're sharing:
- How to set intentions for travel/visualize the places you'd like to go so that it becomes your reality
- Strategies for making more travel more accessible to you on any budget
- Zoey's story of manifesting free & paid travel-- how she intended for it and GOT it, big time
- Lauren's story of booking a 4-month trip to Europe without any idea of how it was going to be possible, and then manifesting the means to do it anyways
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If you enjoyed this episode, please help us out by rating, reviewing and sharing it. Be sure to tag @zoeyarielle and @laurencsaunders if you do!
Join The Queen Mind Tribe: https://www.facebook.com/groups/thequeenmindtribe/
Until next time, stay abundant <3
Tuesday Nov 19, 2019
Tuesday Nov 19, 2019
Hello QUEENS! Welcome back to The Lo & Zo Show! Today we're discussing an important topic-- how to overcome your environment (both the negative people and the undesirable circumstances of your current reality) in order to create the life of abundance you really want.
We ALL know how difficult it can be to believe in the possibility of a big, abundant future when the world around you wants to keep you stuck in lack-full thinking. We've both been there MANY times in the process of creating our dream lives, and today we're sharing our stories and how we overcame our surroundings in order to shift our thoughts & focus, and manifest the freedom-based lives we both live.
We're sharing out top tips on how to move through the tough times, situations & circumstances as well as the lack-based opinions of others and into the abundance that is available to anyone who chooses to tune into it.
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If you enjoyed this episode, please help us out by rating, reviewing and sharing it. Be sure to tag @zoeyarielle and @laurencsaunders if you do!
Join The Queen Mind Tribe: https://www.facebook.com/groups/thequeenmindtribe/
Until next time, stay abundant <3
Tuesday Nov 12, 2019
Tuesday Nov 12, 2019
In today's episode, we're SUPER excited to tell our story about how we set the intention for, and then manifested, a free sound studio and technician to help us kick The Lo & Zo Show episodes up a notch or ten!
We started our podcast in the closet-- literally. But we were happy, despite the fact that we knew the sound quality could be (a LOT) better. We joked about our future sound studio where we'd interview amazing people on our podcast and record killer episodes for you guys. Well, the Universe listened and today we're coming to you with the MINDSET that lead to a fast & furious manifestation of everything we'd asked for and more.
We're diving into:
-The most powerful point of attraction: being satisfied with where you are while reaching for more
-Connecting every day activities back to the visualization of your desired manifestations
-How to be fun and easy about what you want so that it comes faster
-The crazy importance of taking a TON of imperfect action as entrepreneurs and why it's MORE than okay to be way less than perfect
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If you enjoyed this episode, please help us out by rating, reviewing and sharing it. Be sure to tag @zoeyarielle and @laurencsaunders if you do!
Join The Queen Mind Tribe: https://www.facebook.com/groups/thequeenmindtribe/
Until next time, stay abundant <3
Monday Nov 04, 2019
Monday Nov 04, 2019
Queen Confidence Academy closes TOMORROW night at 10PM EST! Read more and sign up to become the confident AF manifestor you were born to be: www.laurencsaunders.com/queenconfidence
In today's episode, we're diving into the often over-looked yet crucial component to finding fast success in your business or career: embracing YOUR unique strengths.
Too often we try to be the version of ourselves we think others will want to hire/buy from. We constantly question our decisions and compare our every move to the moves of others in our field. It's time to ditch the notion that in order to be successful, you need to do as the already successful have done. In fact, we're arguing for the opposite: the more you embrace YOU --your experiences, your insights, your skills-- the faster you'll build the confidence you need to attract the success you deserve.
It's time to give yourself permission to just do YOU, and to reap the many rewards as a result. No need to compare, to copy others, to questions yourself. You're in your own lane, and the Universe responds to those who embrace the work they were personally sent here to do.
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If you enjoyed this episode, please help us out by rating, reviewing and sharing it. Be sure to tag @zoeyarielle and @laurencsaunders if you do!
Join The Queen Mind Tribe: https://www.facebook.com/groups/thequeenmindtribe/
Until next time, stay abundant <3
Thursday Oct 31, 2019
Thursday Oct 31, 2019
Read about Queen Confidence Academy here: www.laurencsaunders.com/queenconfidenceacademy
In today's episode we're talking about the great LOA debate: whether to insist on the manifestation of outcomes we desire, or whether to surrender and allow the Universe to to the deciding for us.
We dive into the two approaches and the pros, cons and outcomes that can be expected with each.
If you desire to step into your power and become an intentional, confident manifestor, read about the Queen Confidence Academy by clicking the link above.
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If you enjoyed this episode, please help us out by rating, reviewing and sharing it. Be sure to tag @zoeyarielle and @laurencsaunders if you do!
Join The Queen Mind Tribe: https://www.facebook.com/groups/thequeenmindtribe/
Until next time, stay abundant <3
Monday Oct 28, 2019
Monday Oct 28, 2019
Read more about the Queen Confidence Academy: https://www.laurencsaunders.com/queenconfidence
Welcome back to The Lo & Zo Show! Today we're shining some light on the #1 mindset shift you need to make in order to manifest anything you want-- CONFIDENCE. If you've been trying to manifest an abundant life and have been having a hard time, ask yourself: "How confident am I in my ability to attract my desired outcomes? How much doubt is standing between myself and what I want?".
Becoming a powerful creator is not about forcing believing, it's about BECOMING it. Up-levelling your confidence and programming your brain to believe more and doubt less IS the key to creating whatever you want, and allowing the Universe to help you do it.
QCA is a 4-week intensive group coaching program for the Queen (or King) who's seriously ready to gain the confidence that not only makes all things possible for you (because the more confident you are, the more you believe, thus the more you manifest) but also just enjoys day-to-day life feeling like a total boss babe badass.
Inside the 4 weeks of the program you will finally leave behind the pieces of you who have been holding you back for far too long, so that you can embrace and transform into the version of you that you were truly born to be.
We know the emotional struggle of never really feeling the way you want to feel about yourself. We also know the frustration that goes along with seeing the life you truly want, but constantly questioning whether you're capable or deserving of it.
Queen Confidence Academy is your one-stop-shop for finally getting off the self-doubt bus and boarding the express train to the life and relationship with yourself that you have long been lusting after.
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If you enjoyed this episode, please help us out by rating, reviewing and sharing it. Be sure to tag @zoeyarielle and @laurencsaunders if you do!
Join The Queen Mind Tribe: https://www.facebook.com/groups/thequeenmindtribe/
Until next time, stay abundant <3
Tuesday Oct 22, 2019
Tuesday Oct 22, 2019
Welcome back to The Lo & Zo Show! In today's episode, we're diving into how to speak your dreams into existence, by paying attention to the language you use. If you want to create an abundant life, it can only come by creating an abundant mind.
We're discussing:
-Why it's essential to pay attention to your words and language, because they are a bi-product of your thoughts and emotions (the two things that dictate what you ATTRACT)
-Our favourite words/ways of speaking that attract prosperity and our desired outcomes to us
-How to program in your new abundance-causing thoughts & feelings through commitment to repetition/re-wiring the subconscious mind
-The launch of the second round of our signature program: The Queen Confidence Academy
If you enjoyed this episode, please help us out by rating, reviewing and sharing it. Be sure to tag @zoeyarielle and @laurencsaunders if you do!
Join The Queen Mind Tribe: https://www.facebook.com/groups/thequeenmindtribe/
Until next time, stay abundant <3
Friday Oct 11, 2019
Friday Oct 11, 2019
Happy Episode #5 Day Queens!! Throw the confetti, you've made it this far with us and we're so incredibly grateful. And to celebrate, we've decided it's time to give up the GUILT around pursuing abundance and happiness at all costs, and being super friggin' loud and PROUD about it.
Now is the time to shine your light, to follow your heart, to blaze the trail, and to DROP the opinions of those who don't know how to support you in doing so. The world needs more people who know that they're worthy of having it all, and who know it's okay to not only get everything you want, but to share the details of the journey that gets you there with everyone who will listen, too.
If you enjoyed this episode, please help us out by rating, reviewing and sharing it. Be sure to tag @zoeyarielle and @laurencsaunders if you do!
Join The Queen Mind Tribe: https://www.facebook.com/groups/thequeenmindtribe/
Until next time, stay abundant <3