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Welcome to the Lo & Zo Show! Abundant mind, abundant life.
Episodes
Tuesday Jul 07, 2020
Tuesday Jul 07, 2020
Welcome back abundance FAM!! This week we're going back to basics when it comes to manifesting a next-level life you absolutely love. It's really not about hustling, visualizing all day every day (who's got time for that!?) or trying to convince yourself you already have that which you want. We've tried, and these things work sometimes but are unreliable and exhaustive.
Manifestation was always meant to be simple: you get more of what you focus on. It's time we focus on FUN, on FLOW, on GRATITUDE & most of all, on ABUNDANCE. How? By finding enjoyment in every single day, and by becoming someone who naturally feels grateful for the simple things in life.
In today's episode we talk about the best ways to tune your frequency to abundance NOW, and why this simple practice is the fastest way to get what you want, while also enjoying the journey that takes you there, too.
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If you enjoyed this episode, please help us out by rating, reviewing and sharing it. Be sure to tag @zoeyarielle, @laurencsaunders & @theloandzoshow if you do!
Jump on the waitlist for the next round of the Quantum Creator's Course, happening this August: https://forms.aweber.com/form/87/222067287.htm
Join our Facebook group, Abundant Mind Tribe: https://www.facebook.com/groups/thequeenmindtribe/
Until next time, stay abundant <3
Tuesday Jun 30, 2020
Tuesday Jun 30, 2020
Welcome back Abundance FAM! In this week's episode, we're diving into a scary truth who's time has come: that we definitely DON'T have our sh*t together. Or... do we?
We wanted to discuss the ridiculous notion that as human beings, there are certain things we must have "figured out" by a certain age in order to feel like we've "got it together". We compare ourselves and our lives to other people and assume they know something we don't, or that they've created the success/happiness/outcomes that we have yet to create for ourselves.
Here's the truth though... NO ONE has their sh*t together OR... everyone does. It's all about the perspective you decide to take. Today we discuss all the ways in which we feel our lives are not as they're "suppose" to be, while sharing how we've shifted out of imposter syndrome and into a place of pride & appreciation for exactly where we're at, regardless of outside circumstances, AND why it's time for you to do the same.
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If you enjoyed this episode, please help us out by rating, reviewing and sharing it. Be sure to tag @zoeyarielle, @laurencsaunders & @theloandzoshow if you do!
Jump on the waitlist for the next round of the Quantum Creator's Course, happening this August: https://forms.aweber.com/form/87/222067287.htm
Join our Facebook group, Abundant Mind Tribe: https://www.facebook.com/groups/thequeenmindtribe/
Until next time, stay abundant <3
Tuesday Jun 23, 2020
Tuesday Jun 23, 2020
Welcome back Abundance FAM!! Today we're doing a follow-up episode to the two we released last week featuring love & relationship coach, Dan Milewski. We're dive into everything that has shifted for us both since recording those episodes back in February, after implementing the mindset work we shared last week, and how we've intentionally created quantum leaps in this particular area of our lives.
All conscious shift are created through repeatedly practicing a new way of thinking and feeling, until it becomes subconscious and therefore, habitual. For more information on how and why this is the key to manifesting changes in your life, head back to episode #1 of The Lo & Zo Show.
Today we get super real about where we were in February, vs. where we are now emotionally, physically and spiritually when it comes to romantic relationships, and why learning to replace fear with love has ultimately lead to us both rediscovering (or discovering for the first time) our power to create desired outcomes where they once felt so out of reach.
Jump on the waitlist for the next round of the Quantum Creator's Course, happening this August: https://forms.aweber.com/form/87/222067287.htm
Read more about Dan's coaching services at www.danmilewski.com/ and head over to episodes #3o and #31 for our chats with Coach Dan.
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If you enjoyed this episode, please help us out by rating, reviewing and sharing it. Be sure to tag @zoeyarielle, @laurencsaunders & @theloandzoshow if you do!
Join our Facebook group, Abundant Mind Tribe: https://www.facebook.com/groups/thequeenmindtribe/
Until next time, stay abundant <3
Monday Jun 15, 2020
Monday Jun 15, 2020
Welcome BACK Abundance Fam! Get ready to dive into the GOOD stuff in part 2 of our conversation with love & relationship coach Dan Milewski. In this episode, we break down the only REAL reason people stay stuck when it comes to their love lives & relationships; FEAR. We operate from fear so habitually & unconsciously that we feel the need to compensate for it by game-playing, withholding and pretending to be someone other than who we really are, usually without being aware of it at all.
To get more love, we simply need to GIVE more love. Be that which you wish to attract. In episode #31 with Coach Dan, we break down what this looks like, and how old stories based in insecurity, doubt & fear manifest as unfulfilled love lives (AND what to do about it).
Read more about Dan's coaching services at www.danmilewski.com/ and head over to episode #31 for part 2 of our chats with Coach Dan.
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If you enjoyed this episode, please help us out by rating, reviewing and sharing it. Be sure to tag @zoeyarielle and @laurencsaunders if you do!
Join our Facebook group, Abundant Mind Tribe: https://www.facebook.com/groups/thequeenmindtribe/
Until next time, stay abundant <3
Monday Jun 15, 2020
Monday Jun 15, 2020
Welcome back Abundance Fam! Today we have two very special episodes for you, featuring our friend and relationship coach, Dan Milewski. In our first episode together, the three of us discuss the experiences, stories, and identities that hold us back from creating & sustaining the love we truly want.
In a conversation with Coach Dan, we break down the fear, expectations and ego complexes we each have when it comes to romance and dating, that keep us in a place of self-sabotage & lack; often never finding the love we desire & deserve. Dan gives invaluable insights into the mindset work that must be done in order to call in the relationship you've too often told yourself you can't have.
Read more about Dan's coaching services at www.danmilewski.com/ and head over to episode #31 for part 2 of our chats with Coach Dan.
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If you enjoyed this episode, please help us out by rating, reviewing and sharing it. Be sure to tag @zoeyarielle and @laurencsaunders if you do!
Join our Facebook group, Abundant Mind Tribe: https://www.facebook.com/groups/thequeenmindtribe/
Until next time, stay abundant <3
Tuesday Jun 09, 2020
Tuesday Jun 09, 2020
Welcome back abundance fam!! In episode 28, Lo & Zo revisit a previous topic that we got a ton of positive feedback on: unapologetically living your BEST LIFE.
We dive into WHY we feel compelled to apologize or have guilt around being happy, and why it's time to let go of shrinking ourselves down in order to (unsuccessfully) lift others up. News flash: it doesn't work like that.
Why is it that we always apologize for being ourselves?
For being happy? For having achieved the things we’ve achieved? It takes hard work to get to where we are in life as self-development junkies, so why is there shame around that subject? In today’s episode we get personal and inspire YOU to not apologize for being YOURSELF!
We each share times in the recent past that we've felt bad about things that were going well for us, and how we move through ingrained feelings of guilt that keep us from truly shining our light when the world needs it most.
Liberation here we come :)
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If you enjoyed this episode, please help us out by rating, reviewing and sharing it. Be sure to tag @zoeyarielle and @laurencsaunders if you do!
Join our Facebook group, Abundant Mind Tribe: https://www.facebook.com/groups/thequeenmindtribe/
Until next time, stay abundant <3
Tuesday Jun 09, 2020
Tuesday Jun 09, 2020
Welcome back abundance fam!! Today we're shaking things up a bit and discussing something with a little (or, a lot) of resistance behind it-- our MONEY. We're sharing the specifics behind how much we earn, how we earn it, and the old stories, guilt & beliefs we had to work through in order to allow more of it in as entrepreneurs.
We wanted to give this topic it's own episode because we know how unnerving it can be to openly discuss money and making more of it, in a world that has conditioned us to be weird and shameful about our finances.
We've also discussed how we've both paid off large amounts of debt in the past few months, and added our best money manifestation tips that have contributed to us both having our biggest months in business since the beginning of the year.
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If you enjoyed this episode, please help us out by rating, reviewing and sharing it. Be sure to tag @zoeyarielle and @laurencsaunders if you do!
Jump on the Quantum Creators Course waitlist: https://forms.aweber.com/form/87/222067287.htm
Join our Facebook group, Abundant Mind Tribe: https://www.facebook.com/groups/thequeenmindtribe/
Until next time, stay abundant <3
Tuesday Jun 09, 2020
Tuesday Jun 09, 2020
WELCOME BACK abundance family!! We've missed you, and we're SO beyond excited to kick off Season 2 with three new episodes, during the first one which we're talking about a global return to who we really are as a collective consciousness-- LOVE.
In episode #27 we're discussing the events of the past three months, COVID-19, systemic racism and this unprecedented time of change. We share our personal views and perspectives on this time and what's happening on an energetic level. We also have some exciting things in the works that we discuss briefly at the end of today's episode!
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If you enjoyed this episode, please help us out by rating, reviewing and sharing it. Be sure to tag @zoeyarielle and @laurencsaunders if you do!
Join our Facebook group, Abundant Mind Tribe: https://www.facebook.com/groups/thequeenmindtribe/
Until next time, stay abundant <3
Monday Apr 06, 2020
Monday Apr 06, 2020
Hello FAMILY!! We've missed you! And as Season 2 of The Lo & Zo Show has been pushed off for an undetermined amount of time, we felt called to pop in for a bonus episode and spread some love & positivity in the best way we know how.
We're excited to be offering our exclusive 4-week, $97 course "Fear to Freedom", for anyone who's looking for community right now, and wanting to use this time as an opportunity for transformation. Read about F2F and sign up at www.laurencsaunders.com/freedom. Doors will close Friday at 10PM ET with Module 1 beginning next Monday, April 13th!
On today's episode, we're talking about spirituality in a time of uncertainty, how we're embracing our connection with the Universe and leaning into trust & faith in order to stay happy and in our power during this time.
We've shared what we're each doing to continue calling in money & joy despite outside circumstances, and our top tips for helping you to do the same.
We hope you're happy, healthy, and navigating this new reality in whatever way you need to right now. If you think others will benefit from listening to this episode, we'd be honoured for you to share it. <3
With love and gratitude,
Lo & Zo
Friday Feb 14, 2020
Friday Feb 14, 2020
Welcome back to the Lo & Zo Show for the FINAL episode of Season 1!! Today, we're sharing the HOW when it comes to Quantum Leaping your manifestation results-- what the unfolding of a Quantum Leap actually *looks* like, and how to know you're on the right track and that your manifestations are arriving A-S-A-P.
Read more about the 4-week Quantum Creators Course here: www.laurencsaunders.com/quantumcreators
Registration closes TONIGHT (Feb. 14th) at 10PM EST and we need to ask you-- if you could create BIG change QUICKLY in a certain area of your life, what would it be?? After years of studying what works and what doesn't when it comes to quickly manifesting the outcomes we want, we've come to discover a fundamental and widely unknown truth-- that we ARE the power that creates reality and absolutely everything in it, and that we can manifest life-changing outcomes in a fraction of the time, effort and frustration than most people seem to think.
We've packaged it all into a 4-week course-- the process, the insider secrets, the step-by-step understanding you need to Quantum leap your Life in 2020.
Thank you SO much for all the love in Season 1 of the Lo & Zo Show! We have SO much abundance coming your way for Season 2! Sending you our endless love and appreciation. <3
L & Z
Xx
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If you enjoyed this episode, please help us out by rating, reviewing and sharing it. Be sure to tag @zoeyarielle and @laurencsaunders if you do!
Join The Queen Mind Tribe: https://www.facebook.com/groups/thequeenmindtribe/
Until next time, stay abundant <3